balletbarrelauraFeb 141 minBBL Barre technique tipsFirst Blog of 2022! I know it's mid Feb!!! The beginning of the year has been quite hectic here at BBL. I hope you're having a good start...
balletbarrelauraNov 19, 20211 minAnd so it begins....Black Friday, Christmas shopping, lists, decorations, pre-Christmas drinks and get together with friends school parents, school...
balletbarrelauraNov 5, 20212 minA Magic Friday! BBL Story Happy weekend everyone! Today we started our Studio classes and it was Magic in every way! BBL is a small business that started during...
balletbarrelauraOct 28, 20211 minNEW equipment Studio Classes Hello! I hope you're enjoying a week off or working out On Demand. I've been busy planning your next classes! We will be starting our new...
balletbarrelauraOct 15, 20211 minDOMS - Delayed onset muscle sorenessWe all know the feeling.... If you have just started a new class or just got back into it after a break you might experience DOMS. What...
balletbarrelauraOct 8, 20211 minBBL Online tips - It's all about the set up! The convenience of working out from home or the office is a game - changer. Working out online isn't for everyone, but maybe it's for...