First Blog of 2022! I know it's mid Feb!!! The beginning of the year has been quite hectic here at BBL. I hope you're having a good start...

Black Friday, Christmas shopping, lists, decorations, pre-Christmas drinks and get together with friends school parents, school...

Happy weekend everyone! Today we started our Studio classes and it was Magic in every way! BBL is a small business that started during...

Hello! I hope you're enjoying a week off or working out On Demand. I've been busy planning your next classes! We will be starting our new...

We all know the feeling.... If you have just started a new class or just got back into it after a break you might experience DOMS. What...

The convenience of working out from home or the office is a game - changer. Working out online isn't for everyone, but maybe it's for...